Finding a New Groove

One of the groove busters: our MN vacation.
Here are the kids 0n Paul Bunyan's lap in Northern Minnesota.

Somewhere along the way, I lost my schooling groove and my blogging groove. I am looking for them. If you find them --or any of my other good grooves, will you return them to me?

Ahhh, if it could only be that easy.

It's always harder to restart than it is to keep going, isn't it? So, why do I have such trouble remembering that? Sometimes it's a circumstance: a vacation, a sick child, a broken car, or some other time-consuming event. Then my feelings take advantage: I don't feel like it.

Another pic from our groove-busting, memory-filled vacation.

It is just like when I am running along and then... bam... there I am walking. I didn't decide to walk. But I am walking none-the-less. It is best if I take three quick steps as soon as I notice I'm walking or I may walk a long way. And so it is with my habits, I need to take quick action or it may be a long time before I'm grooving again.

Unfortunately, I did not take quick action and so I find myself today in need of lots of gumption to find the grooves of schooling and blogging.

One of the easier grooves to re-establish has been running. It hasn't been as long since I was in the groove as it has been with the others. Also, my oldest is running with me. He woke me up yesterday when I didn't hear my alarm.

So there is that, too: fresh enthusiasm from another. Always very helpful to get over a hump of inertia.

And in the running together, I have passed on a couple of tid-bits: watch your form and it's a mental game. Now, at first they were for him. But, I have found that I need to apply this mental game advice to my every day life.

Our family at our dear friends' wedding.

Most of us can get up and run -- even if it is not your method of getting a work-out. But the big part of learning to run (and a great benefit of running) is to teach your mind to direct and not your body. Decide beforehand how long you will run and how you will run. The work-outs can be slow and easy with no walking or fast and hard run with short walking breaks.

The type of run doesn't matter as much as training the body to do what your mind says and not what it feels like.

And isn't that great advice for tackling the daily details? Determine in advance what you will do in spite of what you feel like doing.

And so, I determined in advance that we will do math this week even though it is birthday week at our house (three birthdays, seven days). We will set our alarms and begin our routines. And instead of reading lots of blogs this morning, I am writing my own blog post. I need to re-establish the blogging groove somehow. Here it is.

Cute, aren't they?
At the end of our three-day camping trip in Northern Minnesota.

What are you determining to do in spite of how you feel?
Are you in a good groove?
Or, are you like me and beginning again?

P.S. Welcome to the Company Girls...I've been gone awhile...thanks for checking in on me...and for my other readers click HERE to get to know some other folks...